What is mountain ball?

Mountain ball, also known as mountain football or hill ball, is a popular traditional outdoor team sport played in certain regions of Nepal, particularly in the hilly and mountainous areas. The game is similar to soccer but with slightly different rules and playing conditions adapted to the rough terrain of the mountains.

Mountain ball is typically played on a natural grassy or rocky terrain, with minimal markings and often with uneven surfaces. The game is usually played with a smaller, heavier ball compared to a standard soccer ball, allowing for better control and kicking power on the rugged mountain surfaces.

The objective of mountain ball is to score goals by kicking the ball into the opposing team's goal while adhering to the rules of the game, which may vary depending on the region and local customs. The game is usually played with 7-11 players per team, and matches can last for a specified period of time or until a certain number of goals are scored.

Mountain ball is a physically demanding sport that requires strength, agility, and endurance due to the challenging playing conditions and rugged terrain. The game is often played as a form of recreation and social bonding in remote mountain communities, where organized sports facilities may be limited.